Sacred Pause
bi-weekly sanctuary for midlife women to come home to themselves.
In a world that asks so much of us, there is power in pausing.
Sacred Pause is a bi-weekly holding space for women moving through the thresholds of perimenopause, menopause, and post menopause, and all the tender unravellings in between.
Each week, we gather in quiet reverence for our becoming.
This is a circle of truth, tenderness, and presence.
We will gather to speak the unspeakable. To shed the masks. To rest in our realness.
This is not therapy. This is a witnessing.
A gentle co-regulation. A return to your voice, your body, your knowing.
Held in a trauma-informed field of compassion.
Anchored in the Compassionate Inquiry® approach and guided by somatic awareness, we slow down together, co-regulate our nervous systems, and honor the sacred messiness of midlife.
This is your soft place to land.
Neeley walks this path not only as a practitioner but as a woman who has lived it, through the tides of perimenopause, the long journey of IVF, giving birth at 45, and entering menopause at 48. Her work carries the imprint of lived experience woven with therapeutic expertise, held alongside the latest wisdom in hormone health and longevity. As a member of the British Menopause Society, she stands at the meeting point of science and soul, offering women a way to honour their changing bodies that is both deeply embodied and evidence-informed.
When & Where
Date and time to be confirmed (via Zoom)
60 minutes | Cameras optional | Free for 2 women each week otherwise £15
This is not a workshop. It’s a remembering.
A midweek ritual to return to yourself.
Meeting ID: 394 272 2606
Passcode:
Zoom Link: https://us06web.zoom.us/j/3942722606?pwd=WmFYWEJFemJwWGZrTERGUndqMDRjZz09&omn=84817056103
Sacred Pause – Biweekly Circle (1 hour @ £15.00)
Ready to reconnect with your embodied self?
It will be an honour to be your guide home to your true self, as you remember, restore and radiate. If this speaks to you, lean in, i am here.