Bloom into your second spring
Menopause is more than a hormonal shift. It’s an emotional psychological and biological transformation.
Welcome to your midlife bloom
The menopausal experience is not merely a biological event
It is a profound psychobiological transformation that touches every layer of a woman's being. As estrogen and other sex hormones decline, the nervous system, neuroendocrine pathways, and emotional terrain begin to shift often in ways that feel disorienting, overwhelming, or even like a crisis of identity.
Nearly 80% of women report distressing symptoms during the menopausal transition from hot flashes and disrupted sleep to mood changes, low libido, brain fog, urogenital discomfort, and bone density loss.
These changes ripple into work, relationships, creativity, and self-worth affecting not just the body, but the whole lived experience of womanhood.
Trauma-Informed Lens
From a trauma-informed lens, these shifts are not "just hormonal."
They are portals of awakening invitations for attuned, compassionate care. Menopause reveals the deeper layers held in the body: nervous system patterns shaped by early attachment, unprocessed grief, emotional suppression, and core beliefs adapted for survival.
Compassionate Inquiry®
As a Compassionate Inquiry® practitioner I've learned from my teacher Dr. Gabor Maté that nearly 80% of autoimmune conditions affect women a powerful reflection of the link between trauma, physiology, and emotional repression. In menopause, this connection comes sharply into view, asking not to be fixed, but to be felt and understood.
This is a sacred pause where biology, biography, and belief converge.
As hormones fall, it impacts key neurotransmitters
Serotonin (mood, sleep, emotional regulation)
Dopamine (motivation, focus, reward)
GABA (anxiety and calm)
Oxytocin (connection and trust)
Cortisol (inflammation and chronic stress)
This is why so many symptoms feel emotional, cognitive, spiritual, not just physical. The body is not breaking down it is breaking open.
Menopause is a reckoning a neuroendocrine and soul-level metamorphosis.
It's not something to fix it's something to feel, honour, and reclaim.
Midlife Bloom Space
At Midlife Bloom™, I hold space for the parts of you that have been long silenced or exiled the parts waiting to be witnessed with compassion and curiosity. Whether you are navigating fertility grief, perimenopause, postmenopause, PTSD, mood disorders or auto immune flareups
Sacred Return to Self
This is your soft place to land
To feel and turn inwards
A sacred return to self beneath survival.
Symptoms to soul.
Whether you're in your Maiden, Mother, or Midlife Bloom or seeking deeper embodied truth this portal is for you. awakening, unravelling,
This is Sacred work of transforming from within.
How I support you.
Regulate: Restore safety through somatic bodywork, breath, and nervous system re: patterning.
Using Compassionate Inquiry we gently explore the emotional stories stored in your body shaped by earlier attachment, trauma, and inherited patterns.
Reclaim. Step into the wisdom of your second spring, where your voice, intuition and life force are portals to your radiance
Here we don't medicate your emotions or pathologies your process, we meet you where you are with gentleness and depth.
This is the work for the cycle breakers.
The soul rememberers
The women reclaiming their bodies, stories, and Sacred becoming.
This is the beginning of your bloom.
Ready to reconnect with your true self?
Let’s begin your healing journey together. Whether you’re ready to book a session or just have questions, I’m here to support you.